Healthy and Delicious Soup Recipes

healthy soup recipes

Welcome back to another blog post on healthy eating. In today’s article, we have a few videos that will show you some healthy and delicious soup recipes. Soups, as we all may know, are excellent sources of healthy fibers, vitamins, minerals and proteins.

Soup is awesome and some people even enjoy it as a comfort food. Some of the benefits include feeling fuller for a longer time, it is good for digestion, it can help you lose weight, and it has many other beneficial properties. Healthy soups should definitely be apart of your healthy eating and weight loss routines. You will not regret it.

Check out these other benefits if soup here.

Most of the soup recipes below have similar base ingredients that you may have already.

Now let’s head into the delicious recipes…


1. Delicious and Healthy Vegetable Soup

This recipe gives you a way to get all your vegetables in at once. It is super satisfying and all the different vegetables with all their different flavors gives the soup an amazing taste. You can’t go wrong with a vegetable soup, so go ahead and give it a try.


2. Delicious Creamy Vegetable Soup Recipe

You’ve seen the regular vegetable soup recipe. Now, here is the creamy version of a vegetable soup. The secret here is to blend the soup to make everything come together in a delicious creamy texture. You can also opt for using half n half to make the soup creamier, but this is completely up to you.


3. Healthy and Delicious Cabbage Soup Recipe

This soup can be made in approximately 10 minutes. It is another version of vegetable soup but with few ingredients, and the main ingredient is cabbage. Cabbage is already low in calories and high it fiber. It also keeps your skin looking great. You should try this recipe.


4. Low Calorie, Creamy Veg Soup

Above, you saw vegetable soup and creamy vegetable soup. This one has less calories and uses cauliflower, unlike the previous two. It does not use chicken broth and uses a 0% low fat milk. The milk is optional since the blended cauliflower on it’s own is very creamy.


5. Delicious Fat Burning Soup

If you want to feel full longer, while burning fat at the same time, then this is the soup recipe for you. This soup speeds up your metabolism and provides important nutrients for your diet.


6. Delicious Broccoli Stem Soup Recipe

Rather than wasting your broccoli stems, next time you can try making this tasty soup. It is easy to make, with only a few ingredients that  am sure you already have.


Here are some more broccoli stem recipes that you can try.


Thank you for stopping by for this post on Healthy and Delicious Soup Recipes. We do hope you have enjoyed today’s recommendations and that you will try them for yourself. Leave your comments below as we are eager to hear from you. Also sign up for our newsletter to get regular updates from us. Thank you!

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