Healthy Breakfast Options

Breakfast is the most important meal of the day. We have all heard it. Starting your morning the right way is essential and can impact your performance for the rest of the day. That’s why in today’s post, we have compiled a few healthy breakfast options for you to explore.

We know that the mornings can be a bit hectic and we sometimes even decide to skip breakfast. However, most of these healthy breakfast options are quick to make and you can have them on the go.

So come on, let’s explore.

1. Perfect Oatmeal Recipe

This video is perfect for oatmeal lovers. Maddie guides us through the process of making an amazingly delicious bowl of oatmeal. She gives precise measurements to use depending on the type of oats you have on hand, as well as the level of consistency you would like your oats to be. Oatmeal as a breakfast option is not only delicious, but it  is also good for you,

Check out these benefits of eating oats and oatmeal

2. Healthy Breakfast Hash

Hash is a dish of cooked meat cut into small pieces and cooked again, usually with potatoes. This is the healthy version of the dish and it is just as delicious. All the seasonings and spices give it a wonderful taste. The ingredients and preparation method can be found in the description below the video. The whole dish is only 206 calories and it packs a great amount. Fantastic, right?

3. Egg and Oatmeal Muffins

Here, we have three very easy and healthy breakfast options that are fun to make. They are made from eggs, which are a very good source of high quality protein, and oatmeal. This is the type of meal that you can make the night before, then take it with you on the go in the morning. This ensures that you don’t skip out on the most important meal of the day.

4. Healthy Breakfast Recipes for Kids

Our children need a healthy breakfast in the mornings because, let’s be real, they are super active throughout the day. As a result, they need something to give them that right start. Watch as Danielle Dimengo, registered Dietitian, gives us the best healthy breakfast options for our kids. Help them to keep their energy up with these breakfast ideas.

Related: Importance of Breakfast to Kids and Students

5. Healthy Banana and Oatmeal Pancakes

Who doesn’t love pancakes, am I right? These oatmeal and banana pancakes are sure to leave you satisfied with its taste and leave you contented with a packed stomach. They help to keep you fuller longer, and it is a given that they are delicious.

6. Healthy Breakfast Smoothies

Lastly,  these five incredible smoothie recipes help you to kick start your morning on the right foot. All of these smoothies use fruits which are natural sweeteners. There is nothing artificial in these smoothies, and, they are super delicious. There’s one for each working day of the week!

Related: Smoothies as Meal Replacements

Go ahead and try out our healthy breakfast recommendations. Your body deserves the best “Good Morning” it can get.

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