Calling all the lovers of seafood! Welcome to another blog post on healthy eating. This one is all about the seafood lovers. In today’s article, we have taken the liberty to find some of the most delicious and healthy seafood recipes that one can have and compile them right here for you.
Some of us may know about the longstanding debate; ‘Is seafood healthier than meat?’ Well we are here to tell you that even if the answer to that is no, you no longer have to worry or deprive yourself of this delicious goodness. These recipes were created to put your health first and fill you all the way up. You will definitely be left satisfied after eating any of these delicious meals.
Before we jump into it, here is a seafood nutrition overview for you yo see all the benefits that seafood has on your body.
Now, let us begin…
1. Healthy Seafood Salad
This seafood salad recipe helps you to get different types of seafood into one meal without going overboard. You should note that it is not necessary to abide strictly to the types of seafood used in the video. You can always substitute for something else that you prefer in a salad.
2. Grilled Fish With Avocado Relish
I absolutely adore this recipe right here. I am a big fan of avocado and seafood so this meal is pure bliss. It is delicious, heart healthy and the avocado adds an amazing taste. However, feel free to make your own relish if you do not particularly like avocado.
3. Baked Lobster Recipe
Baking lobster is surprisingly easy to do. This video shows you exactly how to do it. You can use your own blend of seasonings to get the taste just how you like it. Have it with some rice or tossed vegetables, or with anything you wish.
4. Healthy Tuna Salad Recipes for Weight Loss
If you like canned seafood such as tuna, then these salad recipes are for you! Here we have 4 delicious ways in which you can incorporate tuna into your diet. These salads aid in weight loss as they are so high in protein and leave you fuller, longer.
5. Delicious and Healthy Shrimp Recipe
Cooked with a whole lot of vegetables and a few strong and delicious spices, this recipe has the perfect smoked flavor that you are bound to enjoy. It takes about 25 minutes to prepare but it will be worth the time spent, trust me.
6. Healthy Fish Soup Recipe
Packed with protein and many other essential nutrients, this soup recipe has everything that’s good for you. We all know about the benefits of chicken soup especially when you’re feeling under the weather. This fish soup recipe has the same benefits with a great taste. Give it a try today.
Thank you for stopping by for this post on healthy seafood recipes. We do hope you have enjoyed today’s recommendations and that you will try them for yourself. Leave your comments below as we are eager to hear from you. Also sign up for our newsletter to get regular updates from us.
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